Why subscribe?

There’s an array of misinformation all over the fitness industry on how to get strong and jacked. I’m gonna make sure you receive actionable, no nonsense information which you can implement from TODAY.

No more searching on google for answers and listening to skinny pencil necks, you’ll be coming here.

Why listen to me?

I'‘ve got over a decade of experience training, spent countless hours coaching clients on the gym floor, competitive powerlifter and now as an online coach. It’s safe to say that I’ve acquired a set of skills over the years to help people get jacked and change their life around.

What you can expect:

This substack offers two levels.

Level 1: Free subscription

Here you will get the basic information on getting bigger, stronger and leaner. Posts will include techniques and tips to improve both your training and nutrition right away.

Level 2: Paid subscription

This is where all my advanced information will be. You’ll wanna be in here if you wanna take your training knowledge to the next level. The place for the serious lifters who aren’t happy with just being “average”

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The blueprint to getting strong and jacked.

People

BSc Sport & Exercise Science 🎓 | Online Coach | Powerlifter 💪🏻 | I’ll get you strong and jacked 👊🏻