What’s up everyone.
Wanted to kick off a new YouTube series going over all of the most popular training splits.
-Push/Pull/Legs
-Upper/Lower
-Full Body
-Bro split/Split routines
Today we’re starting off with Push/Pull/Legs.
Keep an eye out over the coming weeks for some example training sessions and how we can go about setting things up.
Check out the video below.
Leave a like and some comments on the video to give it some traction.
Talk to you in the next one.
Francis.