What’s going on everyone. New video just dropped on YouTube about building your favourite muscle. Who doesn’t want a massive chest? I delve into it all below. -Function of the chest -Biomechanics considerations -Exercise selection -Rep ranges -Sets per week
Building a BIGGER CHEST
Building a BIGGER CHEST
Building a BIGGER CHEST
What’s going on everyone. New video just dropped on YouTube about building your favourite muscle. Who doesn’t want a massive chest? I delve into it all below. -Function of the chest -Biomechanics considerations -Exercise selection -Rep ranges -Sets per week