What’s happening everyone. New YouTube video is dropping today. We’ve spoke about creating both a pull/push session, but today it’s all about building some nasty LEGS. Exercise selections, exercise ordering, exercise rotations, rep ranges, sets etc.
How to create a LEGS session?
How to create a LEGS session?
How to create a LEGS session?
What’s happening everyone. New YouTube video is dropping today. We’ve spoke about creating both a pull/push session, but today it’s all about building some nasty LEGS. Exercise selections, exercise ordering, exercise rotations, rep ranges, sets etc.